categories : Breakfast & Cereals
- Nutritional Value
Star Poha is a healthy and nutritious feasting option usually made in breakfast or taken as an evening snack. One can make a number of dishes from Poha such as upma, namkeen, snacks, and many more.
Calcium - 23 g | Carbohydrates - 73.6 g | Energy - 325 kcal | Fat - 0.1 g | Iron - 6.6 mg | Minerals - 3.8 g | Phosphorus - 150 mg | Protein - 7.5 g